Massage in Opfikon near Zurich
Pregnancy Massage – Relaxation for You and Your Baby
Your body is doing something incredible right now. Back pain, heavy legs, water retention – a gentle pregnancy massage can ease discomfort and give you moments of calm. Safe and gentle from the 2nd trimester.
How a pregnancy massage can help
Back Pain
Relief for the lower back from the growing belly
Heavy Legs
Relieve water retention and heaviness in the legs
Neck Tension
Release tension in the shoulder and neck area
Sleep Problems
Deep relaxation that can contribute to better sleep
Emotional Balance
Reduce stress and promote emotional balance
Sciatic Pain
Gently relieve pressure on the sciatic nerve
Safety & Process
When suitable:
- From the 2nd trimester (from week 13)
- With a normal pregnancy
- Gentle, adapted techniques
- Comfortable side-lying position
Please check first:
- High-risk pregnancy (consult your doctor)
- First trimester (weeks 1–12)
- Premature contractions or placenta problems
- Severe nausea or circulation problems
Acupressure can also help during pregnancy
Acupressure can treat pregnancy nausea, back pain and water retention on an energetic level – and is covered by supplementary health insurance (EMR-certified).
Prices
Massage 90 min.
For the pregnancy massage, I recommend 60 minutes – gentle and focused on your current symptoms.
FAQ – Pregnancy Massage
Ab dem 2. Trimester (ab der 13. Woche). Im ersten Trimester rate ich aus Vorsicht davon ab.
Ja, bei normalem Schwangerschaftsverlauf. Sanfte Techniken in Seitenlage, ohne Druck auf den Bauchbereich. Bei Risikoschwangerschaft bitte vorher ärztliche Rücksprache.
Ja, Akupressur kann bei Schwangerschaftsübelkeit, Rückenschmerzen und Schlafproblemen helfen. Bestimmte Punkte werden in der Schwangerschaft gemieden. Akupressur wird von der Krankenkasse übernommen.
Specialisations
Praxis Anzhelika Wyss