Massage in Opfikon near Zurich

Back Massage – Targeted Tension Relief

Hours of sitting, poor posture, stress – your back carries it all. When neck and shoulders are constantly tense, painkillers offer no lasting relief. A professional back massage releases tension right where it forms.

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Back Massage – release lower back tension in Opfikon near Zurich

How a back massage can help

Neck Tension

Release hardened muscles in the neck and shoulder area

Lower Back

Relieve pain and stiffness in the lumbar area

Tension Headaches

Headaches radiating from neck tension

Screen Work

Typical office tension from prolonged sitting

Restricted Mobility

Limited mobility due to fascial adhesions

Stress-Related Pain

Emotional stress manifesting as physical tension

Not sure which treatment suits you? Message me – I advise you personally.
Book First Treatment WhatsApp Consultation

Which technique suits you?

TechniqueIdeal forIntensity
Classic MassageGeneral tension, relaxationGentle to moderate
Deep Tissue MassageChronic knots, deep muscle layersModerate to intense
Trigger Point MassageTargeted pain points, radiating painPrecisely intense

Classic Massage

Ideal forGeneral tension
IntensityGentle to moderate

Deep Tissue Massage

Ideal forChronic tightness
IntensityModerate to intense

Trigger Point Massage

Ideal forTargeted pain points
IntensityPrecisely intense

In a personal consultation before the treatment, we determine the right technique for you together.

Prices

Massage 60 min.

Focused treatment: back, neck, shoulders or full body.
140 CHF
Book 60 min.

Massage 90 min.

Your time-out for the whole body. Perfect as an introduction or ritual.
190 CHF
Book 90 min.

For your first visit, I recommend 90 minutes – enough time for a thorough assessment and complete treatment.

60 Min: CHF 140 · 90 Min: CHF 190

Back Pain? Massage or Acupressure?

MassageAcupressure (EMR)
ApproachMuscular – directly releasing tensionEnergetic – harmonising Qi flow
Ideal forAcute tension, muscle painChronic conditions, stress-related back pain
Health InsuranceNo (wellness)Yes – EMR-certified, supplementary insurance

Massage

ApproachMuscular – release tension
Ideal forAcute tension
Health InsuranceNo (wellness)

Acupressure (EMR)

ApproachEnergetic – harmonise Qi
Ideal forChronic complaints, stress
Health Insurance✓ EMR-certified

Not sure? Write me via WhatsApp – I will recommend the right treatment for you.

Learn more about Acupressure (health insurance)

FAQ – Back Massage

Bei akuten Beschwerden empfehle ich anfänglich wöchentliche Sitzungen. Zur Vorbeugung reicht eine Massage alle 2–4 Wochen.

Bei einem akuten Bandscheibenvorfall ist ärztliche Abklärung nötig. Massage kann begleitend Verspannungen in der umliegenden Muskulatur lösen – aber nur nach ärztlichem OK.

Massage löst Verspannungen direkt in der Muskulatur. Akupressur setzt energetisch an den Meridianen an und kann bei chronischen, stressbedingten Rückenschmerzen nachhaltiger wirken. Akupressur wird zudem von der Krankenkasse übernommen.

Specialisations

Massage Neck & Shoulder Massage Deep Tissue Massage Sports Massage Relaxation Massage Pregnancy Massage
Therapist verified at: SanaSearch Google Business EMR icoone®