Massage in Opfikon near Zurich
Relaxation Massage – release stress, recharge energy
A gentle full-body massage that calms the nervous system and enables deep relaxation. Flowing strokes, warm oil and a peaceful atmosphere – exactly what you need when body and mind need a break.
How relaxation massage can help
General stress
Professional and personal pressure – massage activates the parasympathetic nervous system
Sleep Problems
Regular relaxation massage can improve sleep quality
Inner Restlessness
Release rumination and tension through targeted calming of the nervous system
Exhaustion
Recharge and renew energy – especially during emotional exhaustion
Light tension
Gently releasing everyday tension without intensive pressure work
Gift idea
Vouchers available on-site or via WhatsApp
The Treatment
Relaxation massage uses gentle to medium strokes and kneading. High-quality massage oil nourishes the skin and supports the flowing movements. The treatment can include back, neck, legs, arms and face as desired.
For a first time, I recommend 90 minutes – enough time to truly let go and treat the whole body.
Prices
Massage 90 min.
Gift vouchers for relaxation massages are available on-site or via WhatsApp.
Reduce stress sustainably? Acupressure as a complement
When stress is chronic and persists between massages, acupressure can deepen the approach. The TCM-based approach regulates the nervous system sustainably – and is covered by supplementary insurance.
FAQ – Relaxation Massage
Ja, sanfte Verspannungen lassen sich gut lösen. Bei chronischen oder starken Verhärtungen empfehle ich jedoch eine Tiefengewebsmassage oder Triggerpunktbehandlung.
Ja, auf Wunsch verwende ich ätherische Öle wie Lavendel oder Eukalyptus. Sprich mich einfach vor der Behandlung darauf an.
Für nachhaltige Stressreduktion empfehle ich alle 2–4 Wochen eine Sitzung. Auch einmalig als Auszeit ist die Entspannungsmassage wertvoll.
Specialisations