Acupressure in Opfikon near Zurich
Acupressure for headaches & migraines – without medication
Tension headaches and migraines are among the most common complaints. In TCM, headache is understood as a sign of blocked energy (Qi). Acupressure can help release these blockages – gently, without side effects.
How acupressure helps with headaches
In Traditional Chinese Medicine (TCM), headaches often arise from blocked Qi flow, particularly in the meridians of the head, neck and shoulders. Acupressure stimulates specific points along these meridians to release blockages and restore energy flow.
Tension Headaches
Pressure in the forehead and temple area, often triggered by stress or tension
Migraine
One-sided, pulsating headaches – acupressure can reduce frequency and intensity
Neck Headaches
Pain radiating from tense neck muscles
Weather-Related Headaches
Discomfort during weather changes and Föhn – common in the Zurich region
Scientifically studied
A clinical study by Charité Berlin has shown that acupressure can significantly reduce pain intensity in chronic headaches. Results suggest that regular treatments can decrease the frequency of headache episodes.
Note: Acupressure does not replace medical diagnosis. For first-time severe migraines or sudden changes in headache patterns, please seek medical evaluation.
Key acupressure points for headaches
He Gu (LI 4)
Between thumb and index finger – best-known point for headaches and migraines
Tai Yang (EX-HN 5)
At the temples – especially effective for tension headaches
Feng Chi (GB 20)
At the back of the head – releases neck tension that causes headaches
Yin Tang (EX-HN 3)
Between the eyebrows – calming for stress-related headaches
In every treatment, I select the points individually based on your symptoms.
Health Insurance · Supplementary Insurance
Acupressure in this practice is EMR-certified. If your supplementary insurance covers EMR-recognised therapists, costs are partially reimbursed. Check with your insurer whether acupressure is included in your policy.
Check your supplementary insurance – does it cover EMR-recognised therapists?
Book an appointment – no medical referral needed
Receive an EMR-compliant invoice after treatment
Submit the invoice to your supplementary insurance
Prices
Acupressure 60 min.
Acupressure 90 min.
EMR-certified – reimbursement through supplementary insurance possible.
FAQ – Acupressure for Headaches
Häufig berichten Klientinnen nach 3–5 Sitzungen von einer Verbesserung. Bei chronischer Migräne empfehle ich zu Beginn wöchentliche Behandlungen, dann in grösseren Abständen zur Erhaltung.
Akupressur kann dazu beitragen, die Häufigkeit und Intensität von Kopfschmerzen zu reduzieren. Medikamente sollten aber nie eigenständig abgesetzt werden – bitte immer ärztliche Rücksprache halten.
Ja, wenn deine Zusatzversicherung EMR-zertifizierte Therapeutinnen abdeckt. Akupressur in dieser Praxis ist EMR-zertifiziert. Prüfe vorab deinen Versicherungsvertrag.
Specialisations